Leadership

Three Strategies to Build Resilience in Tough Times

Are you ready for a good laugh? Here’s the FULL blooper reel from the recording of my online course. It’s pretty funny! I experienced so many emotions during those hours, days, and weekends of recording. I felt excited, frustrated, playful, confused, relieved, happy . . . you’ll see! Imagine if you could watch a recording of yourself during the past ten weeks! How many different emotions would you observe? Thankfully, this pandemic won’t last forever. As Robert Schuller said: “Tough times never last, but tough people do!” Here are three strategies to build resilience… Read More

A Cure for Boredom

Just when you were getting used to counting crickets . . . Businesses are gradually reopening and stay-at-home directives are being eased. This reopening can come with certain challenges and stresses. Rest assured, I’ll continue to send strategies to help you reduce worry and stress as we navigate through these next phases together. Until then . . . Let’s go back to what I said about “counting crickets.” Does anyone ever get used to that? I’m talking about boredom. Boredom. Can. Be. Painful. Can you relate? That’s precisely why . . . I went on a quest to find a… Read More

Reasons For Hope

If you’ve read Viktor Frankl’s Man’s Search for Meaning, you’ll know it to be a book about survival. Frankl miraculously survived the network of Nazi concentration and extermination camps. While there are numerous ideas in this book for changing a person’s life, the message that stands out for me today is that of hope. Frankl describes how prisoners died less from lack of food or medicine, than from a lack of hope and a lack of something to live for. He describes a particularly bad day in the camp. He knew encouragement was needed now more than ever. As the… Read More

Easing the Burden of Financial Worries During the Pandemic

David’s closing words ignited more peace and hope than I could have imagined! There were just about five minutes left in my online interview with Mortgage Agent, David Imler. I was live streaming the show and David’s image froze. Since we had already covered the strategies I’d promised viewers by this point, I decided it would be a good time to end the episode. Little did I know the best was yet to come . . . This episode focused on helping people to reduce their financial stress during the pandemic. To close the show,… Read More

How to Calm Your Mind with Present-Moment Thinking

I was inspired to post this picture of me with my big 80’s hairstyle (look for it at the bottom of this post) after seeing Jennifer Valentyne’s 80’s hair picture on Instagram. (You rocked it Jenn!) Big hair blowing in the wind aside, did you notice the caption of the article? “13-year-old pulled friend from frozen Lake Simcoe” Yup, that was me! I fell through the ice when I was 13 years old. I had been playing on the ice of Lake Simcoe with two friends. I became bored and wandered off by myself. In an attempt to cure… Read More

Three Questions to Ask Yourself When Feeling Worried or Afraid

We’re in a storm the likes of which most of us have never seen before. Storms are very normal in life. Storms happen in relationships, they happen in finances, and they happen with health. Yet, the storm we are facing right now – this pandemic – could be called the “perfect storm” in that it’s impacting all areas of life in every part of the world. In my online conversation last night, Doug Schneider said: “While storms are very normal, what happens when we’re not used to going through them is we can begin to catastrophize. Read More

Tips for Working Well at Home

Working from home is a new “normal” for many people. At first glance, working from home can seem like a luxury. Yet, it’s certainly no picnic and being productive is easier said than done. As a professional speaker and author, I’ve worked remotely for more than 20 years. Based on my experience, and what I’ve learned from others, I’ve found there are key things that need to be managed, avoided, and created in order to make working from home a success: There are distractions to manage . . . laundry, television, pets, kids, social media, and friends and family who… Read More

CALM in this Pandemic

How afraid should people be in the midst of this pandemic? In an interview on W5 last night, renowned Epidemiologist, Dr. Bruce Aylward, from the World Health Organization (W.H.O.) in Geneva, Switzerland said, “We are watching an outbreak evolve so people should be concerned, they should be informed, they should be doing the right things and managing it; but, panicking is definitely not going to help. You panic when you’re on a sinking boat in the middle of the ocean with no lifeboat and you can’t swim. This isn’t that situation. We know… Read More

Answers to the Top Five Questions I’m Asked through Social Media and After Speaking Engagements

Can you guess which questions I’m most frequently asked through social media and after speaking engagements? Well, here they are: How do you get your teeth so white? How did you become a professional speaker? How old are you? How did you get your books published? Are you always this positive? I’m answering these questions here for two reasons: One, maybe you’ve wanted to ask me one, some, or all of these questions because you’re curious . . . in which case I’m happy to appease your curiosity! Two, maybe you’ve wanted to ask me one, some, or all of… Read More

Are You Trying to Get the Harvest Before You Plant the Seed?

Are you trying to get a harvest before you planted the seed? Imagine your life, your goal, your dream is a seed. In order for it to grow, you need to plant it. Planting that seed means putting it in the soil to grow. That’s where most dreams die . . . in the soil. The reason is, it can be lonely and dark in the soil. It can bring up feelings of uncertainty, doubt, or disappointment. That’s when we become afraid and dig the seed back up. Resist digging up in doubt what you planted in faith. Trust the… Read More