Have you ever stopped to listen to the way you talk to yourself?
One day, I was dressed and ready to drive to the studio where I was the host of a TV morning show. Before driving to work I had to take the trash out to the curb for collection. At end of my driveway, I tripped and fell. I hit the pavement so hard that my hands and knees started to bleed.
I went back into the house and began telling myself an entire story about how hard it was being a working mom and how tired I… Read More