Laughter is good for the soul! It causes your body to release endorphins – the body’s natural pain killer – and to reduce the stress hormone, cortisol.
Who in your life makes you laugh the most?
For me, I’d have to say it’s my kids and my sister Dede. Here’s a recent interaction I had with my daughter, Brianna, that had me laughing so hard I was crying.
“Brianna,” I say during a FaceTime call. “The agent Auntie Jan knows just… Read More