Aromatherapy is a holistic treatment using essential oils. These oils are derived from a wide variety of healing plants. Aromatherapy is used for pain management, improving sleep quality, reducing stress, overcoming symptoms of depression and more. Since we’re talking about transforming worry into inner peace, let’s look at the top scents believed to be effective in reducing anxiety and promoting relaxation.
6 Soothing Aromatherapy Scents:… Read More