*An Excerpt from CALM
Imagine you are sitting in the airport, just about to board a plane and go on the vacation of a lifetime. You have planned this vacation for months and you desperately need it. You want to feel excited about the trip, but instead you find yourself compiling an extensive “what if” list:What if my luggage gets lost? What if something happens to my children while I’m away? What if the plane crashes?
After mentally creating your list, you ask yourself: “Is it possible these things will happen?” The answer is yes—of course, it’s possible. All… Read More