Transform Worry into Inner Peace

Is It Probable?

*An Excerpt from CALM

Imagine you are sitting in the airport, just about to board a plane and go on the vacation of a lifetime. You have planned this vacation for months and you desperately need it. You want to feel excited about the trip, but instead you find yourself compiling an extensive “what if” list:

What if my luggage gets lost? What if something happens to my children while I’m away? What if the plane crashes?

After mentally creating your list, you ask yourself: “Is it possible these things will happen?” The answer is yes—of course, it’s possible. All… Read More

Your Life, Your Masterpiece

It is a joy to express my creativity. I have the power, strength, and knowledge to transform my life into a magnificent work of art.

What if you could transform your life into a work of art? In fact, what if you could make it an incredible masterpiece? You really can!

One of the ways to do so is illustrated well in a scene from the movie Bernie. In one part, Bernie (played by Jack Black) was enthralled with a man who was magnificently carving a bear out of a log with a chainsaw. When Bernie asked him how he… Read More