Recently, I was intrigued by a post on Instagram. It outlined a program to follow for 75 days to become “a new, better you.”
I wasn’t necessarily looking for a new, better me, but, I was looking for a new, daily, health and fitness routine. Why?
Wait for it . . .
My first grandchild was born this past Saturday! (See what I did there? Sneaking the announcement into this post?)
His name is Adrian Theodore Latty. He was born July 25th at 5:40 am, weighing 8 pounds 6 ounces.
Now I have my “why?” I want to… Read More