Live a Life You Love

The Top Five Regrets of the Dying

An Australian palliative-care nurse named Bronnie Ware spent several years counseling individuals during the last 12 weeks of their lives. During the time she spent with them, she compiled their thoughts into a book called The Top Five Regrets of the Dying. These top five regrets were:

#5. I wish that I’d let myself be happier.

#4. I wish I had stayed in touch with my friends.

#3. I wish I’d had the courage to express my feelings.

#2. I wish I hadn’t worked so hard.

What was the number one regret of the dying?

#1. I wish I’d had… Read More

Forgot Why You Came?

Have you ever walked into a room with a purpose only to forget what that purpose was when you entered the room We’ve all had it happen. University of Notre Dame Psychology Professor, Gabriel Radvansky, has discovered the reasonwhy it occurs.

It’s called an “event boundary.” The doorway you walk through acts as a mental trigger to separate the thoughts you had in the previous room. It causes your mind to compartmentalize those thoughts making it difficult to remember why you entered the next room.

Understanding why things happen the way they do can help you to break through beliefs… Read More

You are Capable

*An Excerpt from The Keys: Open the Door to True Empowerment and Infinite Possibilities

You are capable of doing anything you want to in this lifetime. In fact, right now, list five things you’ve already accomplished in your life of which you’re most proud. What are your five greatest achievements? You know what they are; you know what your past successes and accolades have been. You’ve succeeded in the past. That proves you are capable of succeeding in the future.

You have a life of options and opportunities—we all do. You’re capable of seizing those opportunities and doing what it… Read More