Reasons For Hope

If you’ve read Viktor Frankl’s Man’s Search for Meaning, you’ll know it to be a book about survival. Frankl miraculously survived the network of Nazi concentration and extermination camps. While there are numerous ideas in this book for changing a person’s life, the message that stands out for me today is that of hope. Frankl describes how prisoners died less from lack of food or medicine, than from a lack of hope and a lack of something to live for. He describes a particularly bad day in the camp. He knew encouragement was needed now more than ever. As the… Read More

Easing the Burden of Financial Worries During the Pandemic

David’s closing words ignited more peace and hope than I could have imagined! There were just about five minutes left in my online interview with Mortgage Agent, David Imler. I was live streaming the show and David’s image froze. Since we had already covered the strategies I’d promised viewers by this point, I decided it would be a good time to end the episode. Little did I know the best was yet to come . . . This episode focused on helping people to reduce their financial stress during the pandemic. To close the show,… Read More

Inspiration and Strategies to Ease Financial Stress

In continuing this series of keeping calm in the pandemic, it’s important to talk about financial stress. With unemployment levels at an all-time high and businesses being shut down, millions of people are struggling to figure out how they’ll manage financially. There is hope! This particular message includes a story to inspire you and strategies to help you. First the story to inspire you . . . Last week, I was interviewed on The Morning Show to provide strategies to help parents reduce worry during the pandemic. Before the show, I asked moms and… Read More

How to Calm Your Mind with Present-Moment Thinking

I was inspired to post this picture of me with my big 80’s hairstyle (look for it at the bottom of this post) after seeing Jennifer Valentyne’s 80’s hair picture on Instagram. (You rocked it Jenn!) Big hair blowing in the wind aside, did you notice the caption of the article? “13-year-old pulled friend from frozen Lake Simcoe” Yup, that was me! I fell through the ice when I was 13 years old. I had been playing on the ice of Lake Simcoe with two friends. I became bored and wandered off by myself. In an attempt to cure… Read More